Which therapy is most likely to use techniques derived from behavioral psychology?

The answer highlights that action therapy is most likely to utilize techniques derived from behavioral psychology. This form of therapy emphasizes direct action and behavioral change, often incorporating principles such as reinforcement, modeling, and behavior modification techniques that are rooted in behavioral psychology.

Behavioral psychology focuses on observable behaviors and the ways in which they can be changed through various forms of interventions and conditioning. Action therapy aligns closely with this by actively engaging clients in practices aimed at modifying their behaviors, strategies for managing stress, or altering responses to specific situations. This hands-on approach is reflective of behavioral techniques, where therapists might employ methods such as exposure therapy, operant conditioning, and systematic desensitization to induce positive behavioral changes.

In contrast, insight therapy is more centered on understanding the underlying causes of psychological issues through exploration of thoughts and feelings rather than on changing behaviors directly. Biomedical therapy typically involves medical interventions such as medication to address psychological disorders, and cognitive therapy is oriented toward changing thought patterns rather than direct behavior. Thus, it is clear why action therapy is the most closely aligned with behavioral psychology techniques.