Which psychological approach would likely focus on emotional well-being and personal growth?

The Humanistic Approach is recognized for its emphasis on emotional well-being and personal growth. This perspective focuses on individual potential and stresses the importance of growth and self-actualization. Humanistic psychologists, such as Carl Rogers and Abraham Maslow, believed that people are inherently good and have the capacity to make rational choices and develop to their maximum potential.

Central to this approach is the idea of self-concept and the importance of unconditional positive regard, which fosters an environment where individuals can explore their feelings and experiences free from judgement. This nurturing context allows for personal growth and emotional healing, making it a foundational aspect of therapies that prioritize individual experiences and the subjective value of personal development.

In contrast, other psychological approaches such as the Cognitive Approach primarily focus on mental processes such as thinking and decision-making; the Behavioral Approach emphasizes observable behaviors and the environmental factors that influence them; and the Neuroscientific Approach looks at the biological underpinnings of behavior and mental processes. While all these approaches contribute to understanding human behavior, the Humanistic Approach stands out for its holistic view centered on emotional health and individual growth.