According to self-perception theory, how do we determine our beliefs?

Self-perception theory posits that individuals come to understand their own beliefs and attitudes by observing their own behavior and the context in which it occurs. This theory suggests that rather than accessing internal states or beliefs directly, people infer what they think or feel based on how they act. For instance, if you notice yourself consistently volunteering for community service, you might conclude that you value helping others. This self-observation allows individuals to accurately gauge their own beliefs in a way that is informed by actual behaviors rather than introspection or external influences.

The other options, while they may influence beliefs in some contexts, do not align with the foundational concept of self-perception theory. Reflecting on the reactions of others, assessing historical data, and examining social norms can provide additional insights, but the core of self-perception theory emphasizes the act of observing one’s own behavior as the mechanism through which beliefs are formed.